I'm a counsellor based in Hong Kong, working with adults and adolescents navigating transition, identity, and belonging. My work is counselling-led and informed by ontological coaching, helping you understand the deeper patterns beneath your experiences and relate to yourself with greater clarity.

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The question “Who am I?” sits at the heart of much of my work. My interest in identity and belonging is both professional and personal. As an adoptee and Adult Third Culture Kid, I bring a lived sensitivity to questions of self-understanding, place, and change.

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I support people through moments when something that once felt certain begins to shift – a relationship, a role, a career, a place, or a long-held understanding of themselves. These experiences can bring grief, uncertainty, confusion, relief, or a sense that life no longer fits in quite the same way.

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My work is counselling-led. This means we begin with emotional safety, care, and respect for your pace. Counselling offers a reflective, therapeutic space to explore emotional experience, identity, relationships, grief, uncertainty, and the experiences that have shaped you.

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My background in ontological coaching adds another dimension to this process. It helps us pay attention to how language, emotion, the body, relationships, and long-held stories shape your sense of self and what feels possible. Together, this supports both deeper understanding and meaningful change.

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In our work together, there is space to slow down, listen carefully to what is emerging, and begin to rebuild from a place of greater self-understanding. Clients often describe the space we share as calm and reflective – somewhere complexity can be explored without pressure to arrive at immediate answers.